This week on the podcast we’re continuing our discussion around what it takes to live a wholehearted life, based on the teachings of Brené Brown (if you haven’t yet listened to , we encourage you to check that out)! Today we’re going...
Today we’re going deeper around emotions and discuss the importance (in every relationship) of clearly naming and communicating what you’re feeling. It’s especially important when things feel uncertain or like they’re “too much”, as can often be the case in the times we find ourselves in right now.
We’re excited to practice more of Brené’s teachings, and we want to hear how you use them as well to reach a better version of yourself!
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In this episode you’ll hear: